In 100 g (Grams) of Turnips, cooked, boiled, drained, without salt there is 0 g of 12:0 dodecanoic, lauric fatty acid.

cup, cubes cup, mashed grams (g) kilograms (kg) 100 grams (g) ounce pound

Turnips, cooked, boiled, drained, without salt

Turnips, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnips, cooked, boiled, drained, without salt are listed below.

Water	93.6 g	93.6	g
Energy (calorie)	22 kcal	22	kcal
Energy (joule)	92 kJ	92	kJ
Protein	0.71 g	0.71	g
Total lipid (fat)	0.08 g	0.08	g
Ash	0.55 g	0.55	g
Carbohydrate, by difference	5.06 g	5.06	g
Fiber, total dietary	2 g	2	g
Sugars, total	2.99 g	2.99	g
Calcium, Ca	33 mg	33	mg
Iron, Fe	0.18 mg	0.18	mg
Magnesium, Mg	9 mg	9	mg
Phosphorus, P	26 mg	26	mg
Potassium, K	177 mg	177	mg
Sodium, Na	16 mg	16	mg
Zinc, Zn	0.12 mg	0.12	mg
Copper, Cu	0.002 mg	0.002	mg
Manganese, Mn	0.071 mg	0.071	mg
Selenium, Se	0.2 µg	0.2	µg
Vitamin C, total ascorbic acid	11.6 mg	11.6	mg
Thiamin	0.027 mg	0.027	mg
Riboflavin	0.023 mg	0.023	mg
Niacin	0.299 mg	0.299	mg
Pantothenic acid	0.142 mg	0.142	mg
Vitamin B-6	0.067 mg	0.067	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Choline, total	8.7 mg	8.7	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.02 mg	0.02	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Fatty acids, total saturated	0.008 g	0.008	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.008 g	0.008	g
18:0 octadecanoic, stearic fatty acid	0.001 g	0.001	g
Fatty acids, total monounsaturated	0.005 g	0.005	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.004 g	0.004	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.042 g	0.042	g
18:2 undifferentiated	0.009 g	0.009	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.032 g	0.032	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.007 g	0.007	g
Threonine	0.02 g	0.02	g
Isoleucine	0.029 g	0.029	g
Leucine	0.026 g	0.026	g
Lysine	0.028 g	0.028	g
Methionine	0.009 g	0.009	g
Cystine	0.004 g	0.004	g
Phenylalanine	0.014 g	0.014	g
Tyrosine	0.011 g	0.011	g
Valine	0.023 g	0.023	g
Arginine	0.019 g	0.019	g
Histidine	0.011 g	0.011	g
Alanine	0.027 g	0.027	g
Aspartic acid	0.05 g	0.05	g
Glutamic acid	0.102 g	0.102	g
Glycine	0.019 g	0.019	g
Proline	0.021 g	0.021	g
Serine	0.023 g	0.023	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Turnips, cooked, boiled, drained, without salt